North America:
Train Alone: 5 EXP. (max 10)
Train with a another person: 10 EXP (max 5)
Fight Chuck Norris and win: 75 EXP. (25 if you lose)
South America:
Train in the jungle: 5 EXP (max 10)
Train with another person: 10 Exp (max 5)
Fight Jose The Great and win: 75 EXP (25 if you lose)
Africa:
Train Alone: 5 EXP (max 10)
Train with another person: 10 EXP (max 5)
Fight A Native Tribe and win: 75 EXP (25 if you lose)
Europe:
Train Alone: 5 EXP (max 10)
Train with another person: 10 EXP (max 5)
Fight the royal gaurd and win: 75 EXP (25 if you lose)
Asia:
Train Alone: 5 EXP (max 10)
Train with another person: 10 EXP (max 5)
Fight 3 Yeti's and win: 75 EXP (25 if you lose)
Australia:
Train Alone: 5 EXP (max 10)
Train with another person: 10 EXP (max 5)
Fight George Foreman and win: 75 EXP (25 if you lose)